By the end of February, your New Year’s resolution to work out has well and truly faded into distant memory. At the beginning of the year, you were determined that this year was going to be the start of your fitness revolution; that you would evolve into the...
Let’s face it – starting a fitness routine can be a serious financial drain. If you add up the cost of exercise classes, gym memberships, and fitness gear, you find yourself facing a serious monetary commitment. But regardless of what online ads and that...
New Year’s Eve has come and gone, and you can already feel your motivation to work out waning. Sure, you swore on your celebratory champagne that you’d work off that holiday weight and stick with your fitness goals this time, but you feel more than a...
It happens every New Year’s Eve without fail. Surrounded by a crowd of your friends, you hold your champagne high and announce that this year will be the year you kick off your fitness plan – for real, this time. In past years, you’ve either spent a...
Who doesn’t love fall? It’s the season of sweaters and cider; of changing leaves and Halloween. Autumn is the best season for enjoying an evening in with a book and a cup of warm cocoa – but it’s also the best season to get off of the couch and...
