Instagram is a great place to go to feel terrible about yourself, according to a few studies. Especially among teens and young adults, Instagram has proven a black hole for users to compare their entire lives, warts and all, against someone’s perfectly-manicured...
You stand at one end of a long, green football field and stare down the long stretch of grass. Focused, you stretch in a few quick motions, pausing for one last breath before you leap into motion. Your feet slam onto the turf as you sprint the hundred yards to the...
Check back soon to read Robert J. Winn’s fitness blog posts.
